South Venues

South Venues


Strength and Balance Class
Designed for those who walk slowly and may use a mobility aid, this class improves strength and balance to help you feel steadier on your feet. This class is suitable for people with breathing difficulties. 

​Venue ​Address ​Day ​Time
​Govanhill Neighbourhood Centre ​6-8 Daisy Street, G42 8JL ​Tuesday ​10.30am
​Pollok Community Centre ​134 Langton Road,G53 5DP ​Tuesday ​3.00pm
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Tuesday ​3.30pm
​Castlemilk Community Centre ​121 Castlemilk Drive, G45 9UG ​Wednesday ​12.30pm
​Coupar Institute ​84-86 Clarkston Road, G44 3DA ​Thursday ​11.30am

Strength & Balance Circuit
Ideal for people who are mobile (with or without a mobility aid) but who may struggle with some movements and everyday activities such as stairs. This class is also suitable for people with breathing difficulties. 

​Venue ​Address ​Day ​Time
​Glasgow Club Pollok ​27 Cowglen Road, G53 6EW ​Monday ​1.30pm
​Glasgow Club Bellahouston Bellahouston Drive, G52 1HH ​Monday ​3.00pm
​Glasgow Club Castlemilk ​Dougrie Road, G45 9NH ​Tuesday ​12.00noon
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Wednesday ​1.15pm
​Glasgow Club Gorbals ​Ballater Street, G5 OYP ​Wednesday ​2.45pm
​Glasgow Club Castlemilk ​Dougrie Road, G45 9NH ​Friday ​12.00noon
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Friday ​2.30pm

Step In Circuit
Designed for those with independent mobility but may have some difficulty doing daily activities. It is suitable for those who want to start or keep active, meet new people and have fun whilst improving strength, co-ordination, fitness and flexibility. 

​Venue ​Address ​Day ​Time
​Ibrox Community Complex ​80 Hinshelwood Drive, G51 2XP ​Monday ​6.00pm
​Glasgow Club Pollok ​27 Cowglen Road, G53 6EW ​Tuesday ​1.15pm
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Tuesday ​1.15pm
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Wednesday ​12.15pm
​Glasgow Club Castlemilk ​Dougrie Road, G45 9NH ​Wednesday ​2.00pm
​​Glasgow Club Nethercraigs ​310 Corkerhill Road, G52 1RR ​Thursday ​10.00am
​​Glasgow Club Castlemilk ​​Dougrie Road, G45 9NH ​Friday ​11.00am
​​Glasgow Club Pollok ​​27 Cowglen Road, G53 6EW ​Friday ​1.00pm
​​Glasgow Club Bellahouston ​​Bellahouston Drive, G52 1HH ​Friday ​1.30pm

Step Up Circuits
For those who are mobile (without an aid) and who have minimal difficulty doing daily activities. This class will help improve fitness and strength. 

​Venue ​Address ​Day ​Time
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH Monday​ ​2.00pm
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Tuesday ​12.15pm
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Tuesday ​2.30pm
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Wednesday ​11.15am
​Glasgow Club Gorbals ​Ballater Street, G5 OYP ​Thursday ​11.15am
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Thursday ​12.30pm
​Glasgow Club Castlemilk ​Dougrie Road, G45 9NH ​Friday ​9.45am
​Glasgow Club Bellahouston ​Bellahouston Drive, G52 1HH ​Friday ​12.30pm
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