East Venues

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East Venues

 
Strength and Balance Class
Designed for those who walk slowly and may use a mobility aid, this class improves strength and balance to help you feel steadier on your feet. This class is suitable for people with breathing difficulties. 

​Venue ​Address ​Day ​Time
​Barlanark Community Centre ​33 Burnmouth Road, G33 4RZ ​Thursday ​11.30am
​Tollcross Community Centre ​1120 Tollcross Road, G32 8HE ​Thursday ​3.00pm

Strength & Balance Circuit
Ideal for people who are mobile (with or without a mobility aid) but who may struggle with some movements and everyday activities such as stairs. This class is also suitable for people with breathing difficulties. 

​Venue ​Address ​Day ​Time
​Glasgow Club Easterhouse ​Auchinlea Road, G34 9HQ ​Tuesday ​12.00noon
​Shettleston Community Centre ​54 Amulree Street, G32 7UT ​Tuesday ​2.00pm
​Shettleston Community Centre ​54 Amulree Street, G32 7UT ​Thursday ​10.45am
 
Step In Circuit
Designed for those with independent mobility but may have some difficulty doing daily activities. It is suitable for those who want to start or keep active, meet new people and have fun whilst improving strength, co-ordination, fitness and flexibility. 

​Venue ​Address ​Day ​Time
​Glasgow Club Easterhouse ​Auchinlea Road, G34 9HQ ​Monday ​10.00am
​Glasgow Club Tollcross ​350 Wellshot Road, G32 7QR ​Monday ​10.45am
​Glasgow Club Crownpoint ​183 Crownpoint Road, G40 2AL ​​​Tuesday ​11.00am

Step Up Circuits
For those who are mobile (without an aid) and who have minimal difficulty doing daily activities. This class will help improve fitness and strength. 

​Venue ​Address ​Day ​Time
​Glasgow Club Tollcross ​350 Wellshot Road, G32 7QR ​Monday ​12.00noon
​Glasgow Club Whitehill ​240 Onslow Drive, G31 2QF ​Tuesday ​12.30pm
​Glasgow Club Easterhouse ​Auchinlea Road, G34 9HQ ​Thursday ​12.00noon
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