Free fitness classes

Free fitness classes

UK Active National Fitness Day Friday 26 September 2014

To celebrate the UKActive National Fitness Day, on the 26th September we’re inviting you to join a FREE ‘Power Half Hour’ fitness class. Choose from one of 6 Glasgow Club venues. You don’t need a Glasgow Club membership, however booking is advised as we expect these classes to fill up fast. To book, call the relevant centre, or drop in to reception. 

Gorbals

Omnia

11.00-11.30

Omnia classes are a full body, fast paced functional class, focusing on building strength, cardiovascular fitness and more importantly fun!

Instructor - Danielle Bowes
12 spaces max.

To book call 0141 276 1490​

Scotstoun

Waterworks

11.00 – 11.30

WaterWorks is the effective total body workout where you are immersed in a fun environment and can choose your intensity level.

Instructor - Michelle McKinlay
30 spaces

To book call 0141 276 1620

Springburn

Circuits

13:00-13:30

An intense multi station, full body workout that uses various pieces of functional kit from weighted bags to ViPRs.

Instructor - Stephen Gallacher
20 spaces

To book call 0141 276 1690

Whitehill

Circuits

12:00-12:30

An intense multi station, full body workout that uses various pieces of functional kit from weighted bags to ViPRs.

Intructor - Eddie Higgins
15 spaces

To book call 0141 276 0823

Tollcross

FTfit

14.00 – 14.30

A 3D, multi planar based functional class, using a ViPR, kettlebells, boxing, barbells, and suspension training.

Instructor - Billy Murphy
14 spaces

To book call 0141 276 8200

Emirates Arena

Insanity

09.30 – 10.00

Get ready to train insane and dig deep. Insanity turns traditional high intensity exercise on its head and brings you max interval training, working flat out for 3-5 minute blocks.

Instructor - Jamie MacDonald
50 spaces

To book call 0141 287 7000

Maryhill

Insanity

13:30 ​- 14:00

Get ready to train insane and dig deep. Insanity turns traditional high intensity exercise on its head and brings you max interval training, working flat out for 3-5 minute blocks.

To book call 0141 276 5300

Donald Dewar

G-Cycle

13:00 - 13:30​

A great lower body aerobic workout! Experience power cycling, hill climbs, speed drills and bumpy roads to dynamic and energetic music.

To book call 0141 276 0774

 

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