What is it?
Activ8 is an ideal opportunity for children aged 8-14 to get into the gym and start living a healthier lifestyle.
The gym is packed with modified equipment, perfect for children of this age to train without hurting themselves.
The sessions are run by well trained instructors who will help the children go from their introductory session to regulars in the gym. They will benefit from a programme which the instructors will set up for them helping them progress eventually to the full gym.
There are sessions on across the city. For more details on the time and cost of a session near you follow a link to your nearest centre.