Dramatically change your shape
Body Pump Level 2 – 4
Workout using weights to help increase your metabolism & improve your body shape.
Body Conditioning Level 2 – 3
Full body workout involving muscular strength & muscular endurance helping to shape & tone your muscles!
CX Worx Level 2-4
sharp 30 minute low impact and low cardio workout to
strengthen and tone your body.
LBT Level 2 – 4
Legs, Bums & Tums. Get to grips with those wobbly bits.
Core Stability Level 1 – 3
Concentrating on the abdominal, back & mid section of your body, you’ll discover muscles that you had long forgotten.
Stretch & Tone Level 2 – 3
Improve your flexibility, release tension & tone troublesome areas with this resistance class.