Instructor led fun activities in the pool
This specialty "pool party" is a workout for all ages. You'll have a fantastic time enjoying this challenging water-based workout that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines.
Aqua Aerobics Level 1 – 3
A fun invigorating all over body workout in the water designed to burn calories. Ideal class for beginners.
Aqua Natal / Postnatal Level 1 – 3
Safe, fun & effective exercise in the water for mums to be. Suitable from 16 weeks of pregnancy.