Water Workouts

Water Workouts

Aqua Zumba

Instructor led fun activities in the pool

​Aqua Zumba

This specialty "pool party" is a workout for all ages. You'll have a fantastic time enjoying this challenging water-based workout that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines. 

Aqua Aerobics Level 1 – 3

A fun invigorating all over body workout in the water designed to burn calories. Ideal class for beginners.

Aqua Natal / Postnatal Level 1 – 3

Safe, fun & effective exercise in the water for mums to be. Suitable from 16 weeks of pregnancy.

Fitness Class Timetable
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