CONTACT US

Vitality Team
Glasgow Sport, 20 Trongate, Glasgow G1 5ES
0141 287 9882
vitality@glasgowlife.org.uk

Vitality

Vitality Class

Suitable for people with different physical abilities and medical conditions

Strength & Balance

Designed for those who walk slowly & may have limited standing balance or require mobility aids. Also suitable for people with breathing difficulties.

Strength & Balance Circuit

Designed for those who are mobile (with or without an aid) but have difficulty with movement & daily activities.

Step in Circuit

For those with independent mobility (with or without an aid) but have some difficulty in doing daily activities. Also suitable for people with breathing difficulties.

Step Up Circuit

For those who are mobile (without an aid) & have minimal difficulty doing daily activities.

 
Fitness Class Timetable
Glasgow Life Logo
CONTACT US