£5 (Transaction fees: £2 online, £2.50 by phone, free in person)
6 years +
0141 353 8000Book here
Dates and times
Saturday 2 March 2019
1:30PM - 2:30PM
Susie Hooper and Phil Blackburn (Pause & Breathe) are offering a parent / guardian & child mindfulness session.
Find out how mindfulness is much more than just sitting in silence meditating. Mindfulness is about connection and relationships, being part of something and feeling accepted. Explore this opportunity to take time out to connect with your child.
In this session we use mindful games and the breath to be truly here in the present moment.
For ages 6+