At Move More, we know that when you’re living with and beyond cancer even a small amount of gentle exercise can help reduce your fatigue and leave you feeling better.
We understand you may be a little nervous about building up your activity levels, so we have people on hand to show you the ropes and help you relax. Together, they work alongside our instructors making sure you get the most out of your class.
With Good Move walking groups and circuit classes, our Good Move team will help you choose an activity that’s right for you. We also have our Revitalise and Live Active scheme.
For more information call the Good Move team today on 0300 343 0400.
If you require additional support please call- The Macmillan Support line Free* on 0808 808 00 00 they are open Monday - Friday 9.00am - 8.00pm. They can help with clinical, practical and financial related information. You can also find out about the Macmillan Cancer Information and Support Service at your local library here.
For more information on Cancer Support Scotland services, please call 0141 337 8199
The Maggies Centre also offers a range of activities.