Health and Wellbeing
Lifelong Health and Happiness
- THIS EVENT HAS EXPIRED
- Tickets
-
Free
- Dates and times
-
Wednesday 29th May 2024
11:30am
- Age
- 16+ years
- Venue
In this live stream from Hay, a panel of experts talk to Dr Peter Olusoga –
senior lecturer in psychology at Sheffield Hallam University and host of the
award-winning performance psychology podcast, Eighty Percent Mental. They share long-term strategies and offer
unique advice on looking after your physical and mental health.
Dr Federica Amati is a medical scientist, researcher
and head nutritionist at ZOE, and combines nutrition, medical science and
public health advice in her book Every
Body Should Know This. Dr Alex George’s The
Mind Manual shows readers how to assess their mental health and understand
their own normal. George is a TV doctor, bestselling author and Youth Mental
Health Ambassador to the government. Ultra-athlete Josh Llewellyn-Jones was
born with cystic fibrosis and given a 10% chance of surviving his first night
due to complications. He’s now a World Record-holding endurance athlete and
founder of the extremely inclusive and inspirational Lift Club, a community
focusing on the mind, body and health.
Accessibility guides
Read the accessibility guide for The Mitchell Library on AccessAble
Read our autism-friendly guide to the Mitchell Library
We also have a supply of books in Braille, large print and audio.
Accessible toilets
This accessible toilet is approximately 26m (28yd 1ft) from the main entrance. This accessible toilet is located to the rear right as you enter.
Assistance dogs
Guide and assistance dogs are welcome and a bowl of water can be provided.
Hearing loop
There is a fixed loop hearing assistance system.
This venue does not play background music.
Wheelchair access
There is a wheelchair to borrow. To borrow the wheelchair, please contact a member of staff.
Motorised scooters are allowed in public parts of the venue.
Baby changing
Baby feeding
Cafe or restaurant
The Café is open Monday to Saturday 9am to 4.15pm.
Click here to see the Café menu
Parking
Please note that there is on-street parking surrounding The Mitchell Library. This is metered from 8am-6pm. Monday to Friday. As this is a local residential area, please use these spaces considerately. Alternatively, there is a NCP Car Park on India Street next to Charing Cross Train Station which is a 2 minute walk away.
Photography and video recording
On occasion, Glasgow Life will be on the premises to film and take photos.
Free wifi
We provide free WIFI access and further access to over 50 PCs for public use
Location Map
A range of free and accredited digital skills courses designed to suit you. From the basics to help get you back in to work to coding for a career boost, Glasgow Code Learning is learning that fits your lifestyle. View our courses and session times.
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