How can Live Well help you?

We are here to help you get involved in your local community
Two men sitting next to each other and smiling in a boxing gym

Our programme

Live Well gives people encouragement to join activities in their community. We know people often need a bit of support to have the confidence to get involved. Whether that is joining a walking group to get active and making new friends, taking part in a volunteer session or learning something new.

You will be linked with one of our advisers when you take part in Live Well. They will help you to access activities and programmes in your area.

Our team will link people to activities in Calton, Bridgeton, Parkhead, Shettleston, Tollcross and nearby areas towards Springboig. Anyone aged 18+ who lives in the area or is willing to travel to one of the areas can refer or be referred to the programme.

Live Well is a free service. We can help you to:

  • Become more connected to your community
  • Meet new friends
  • Enjoy fitness activities, such as walks and exercise classes
  • Discover ways to improve mental health
  • Learn new skills or volunteer

Our team of friendly wellbeing advisers are based locally and can support you in a range of ways. They can let you know about local activities you might enjoy. One of our team can also give you extra support by:

  • Listening to what matters most to you and working with you to find activities you will enjoy
  • Introducing you to activities and club leaders and helping you to book a space and get more information
  • Going along to activities with you until you feel more confident
  • Helping you find the right people to speak to if you have any other issues affecting your wellbeing
  • Having a cup of tea and a good chat

Our team will help you find and take part in local activities like. These include:

  • Art and creative activities
  • Social groups
  • Museum activities
  • Walking groups
  • Exercise classes and sports
  • Family activities
  • Computer basics
  • Learning and skills classes
  • Volunteering

For an idea of the kinds of sessions on offer, take a look at our activity finder.

We can also connect you with other services if you have any other issues affecting your wellbeing. Our team will work with you to find the support you need.

A member of our team will be in touch within three days.

Improving people's lives

We help people to take part in sport sessions delivered by Glasgow Life. We also connect people to museum activities, arts and craft sessions, singing groups and local physical activity classes.

Our Live Well team has built strong relationships with local groups. This allows us to link people with activities which are happening in their area. Being able to signpost someone to an activity they are interested in is incredibly valuable.

A group of people and an instructor with their hands in the air while taking part in a wellbeing class

Bridgeton Community Learning Campus

To the left is a picture of one of our Healthy Body, Healthy Mind physical activity classes at Bridgeton Community Learning Campus.

“I feel Live Well support has helped me to get involved in activities and mix with other people which is something I wouldn’t have done before. I feel happier and more content in my life and better emotionally, physically and psychologically.
A person smiling during a wellbeing class with their left hand in the air pointing
A Live Well participant taking part in a Healthy Body, Healthy Mind class.
This project has helped me make the first step towards living my life. I find it hard to leave the house and even harder to go somewhere like a group but I have managed that with this project. Having the support of Donna who understands has been amazing.

Get in touch

If you’d like to find out more information or have a chat with one of our team call for free on 0808 175 1956.

Or click to drop us an email