Health and wellbeing

Improve your mental and physical wellbeing with a range of fantastic activities and programmes - right in the heart of your community.

Update your cookie preferences to view this content.

Glasgow Life offers lots of programmes and events to help you feel more connected in your community and enjoy a happier and healthier lifestyle. We know trying something new can be scary, so whether you'd like to join community clubs, become more active, or make new friends, we're here to help. 

Get moving

Whatever your age, being physically active can help you lead a healthier and happier life.

Enjoy your local community

Whether you're reading for pleasure or looking for health information, our libraries can help support your wellbeing.

Meet up and discover new activities

Glasgow Life Museums Ageing Well allows you to meet new people and explore our exhibits at a pace that suits you.

Photograph showing a group tour in progress.

Be Well +

Learn • Connect • Grow

Take part in free sessions - library inductions, digital skills, adult learning, financial guidance & community activities.

Build confidence, skills & new opportunities!

Be Well +

Wellbeing Activities

From health walks to table tennis, there's an activity to suit everyone. Search our activity finder to get started.
Wellbeing Activities

Referral Programmes

Two people standing next to each other and looking at a phone that one of them is holding

Live Well

If you need extra support to access activities and programmes to improve your wellbeing, the Live Well team is here to help.

Live Active

A physical activity referral programme designed for individuals living with long-term conditions. Referrals can be made by health professionals.

Family Finances

Support for parents to improve their financial resilience and increase their income through work.

Universal Credit Digital Support

Free face-to-face Universal Credit support is available by appointment in selected libraries.

Adult Learning

Get help with reading, writing, and numbers with free, community-based adult learning programmes.

Digital Skills

Free digital learning opportunities from the basics of using iPads to finding and applying for jobs online.