Mental Health

Looking after your mental wellbeing


Mental wellbeing is about more than managing challenges. It's about staying connected, continuing to learn and taking part in activities that bring purpose and enjoyment.

Explore opportunities to join groups, access support, discover wellbeing resources and connect with your local community.

Wintering Well at Glasgow Life Libraries

Winter can be tough, with fewer daylight hours affecting mood and energy. Seasonal Affective Disorder (SAD) can bring low mood and anxiety during the darker months, but support is available.

Find out more
A pile of books sit next to a post it note, with a smiley face drawn on

Curated Reading Lists

We have created reading lists in a variety of subjects for health and wellbeing.

Check out our lists

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