Good Move

Helping you to go from inactive to active

Get moving with Good Move

Are you looking to get active but unsure where to start? Don't worry, our Good Move team have got you covered. No matter your age or ability, we offer programmes and activities that can help you live a healthier life.

There are lots of opportunities to improve your health while meeting new people.

Find out more

Ways to get involved

  • Live Active

    If you're living with a medical condition but want to exercise, then we're here to help.

    A group of women during a fitness class in an exercise hall, they all have their arms raised.

  • Health Walks

    Get active, enjoy the fresh air and meet new friends in your local community.

    A smiling group of senior citizens on a health walk, led by a woman in a red waterproof jacket with a 'Walk Leader' badge.

  • Vitality

    Classes for all abilities that help your mobility, balance and fitness.

    A fitness instructor taking a chair aerobics class with older participants, some are standing up while others are sitting down.

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