Wintering Well at Glasgow Life Libraries

Winter can be tough, with fewer daylight hours affecting mood and energy. Seasonal Affective Disorder (SAD) can bring low mood and anxiety during the darker months, but support is available.

With Wintering Well, you can borrow a portable plug-in SAD lamp that mimics sunlight and helps boost your wellbeing through winter. 

Lamps are currently available at the following libraries:

• Bridgeton
• Castlemilk
• Dennistoun
• Drumchapel
• Govanhill
• Ibrox
• Knightswood
• The Mitchell
• Pollok
• Possilpark
• Springburn