June 2025

Diabetes Awareness

317,128 people in Scotland have diabetes, representing 5.8% of the population. According to current trends, it is estimated that nearly half a million people in Scotland will be living with diabetes by 2035.

Understanding Diabetes

Diabetes is a lifelong condition that affects blood glucose (sugar) levels. There are two main types:

  • Type 1 Diabetes
    An autoimmune condition where the body attacks insulin-producing cells. It is not preventable and requires lifelong insulin therapy.

  • Type 2 Diabetes
    Occurs when the body doesn't produce enough insulin or the insulin doesn’t work effectively. It is often linked to lifestyle and can sometimes be prevented or managed through healthy changes.

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Are You at Risk of developing Type 2 Diabetes?  Find out in just a few minutes with Diabetes UK’s Know Your Risk tool

✅ 7 simple questions
✅ Instant results
✅ Personalised advice based on your score

Take the quiz now -Know Your Risk

Resources and Support

Get Moving: Physical Activity

  • Health Walks for All
    Join local, volunteer-led health walks through Glasgow Life’s Active Communities programme. These free, friendly walks are suitable for all fitness levels and are a great way to manage or reduce the risk of type 2 diabetes.

 Click here for more information 

Emotional Wellbeing

  • Coping with a Diabetes Diagnosis
    Living with a long-term condition can be emotionally challenging. Access our pages on mental health support here 

  • Talk to Someone
    Reach out to our employee assistance programme (EAP) or connect with local diabetes support groups for peer support. Details can be found here

Healthy Eating

  • The Eatwell Guide
    Learn how to balance your meals and make informed food choices to support healthy blood sugar levels.

Community and Peer Support

  • Diabetes Support Groups
    Whether you're newly diagnosed or living with diabetes long-term, peer groups can offer invaluable emotional and practical support. You will find some information here

  • Partner Spotlight: Diabetes Scotland
    We work with Diabetes Scotland to provide trusted information and resources through our libraries and health hubs.

Did You Know? Type 2 diabetes is largely preventable. Small changes in activity levels and eating habits can make a big difference. Let’s raise awareness, support one another, and take steps towards a healthier future — together.

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Diabetes