Improving health and wellbeing

We deliver cultural and sporting programmes that improve the mental and physical wellbeing of Glasgow
Group of men on an indoor football pitch playing walking football

Culture and sport have the power to change lives. We make sure Glasgow's communities enjoy taking part in culture and sport at all levels. Our programmes and events promote inclusion, happiness and health.

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Glasgow Life - Inspiring people to live richer, more active lives through culture and sport
We are a sort of medication for some people and some of the guys and women will testify to that, that this is their release.
Matt Ramsey Football Participation Officer at Glasgow Life
two men tackling each other on an outdoor football pitch with a carpark in the background, one man has the ball at his feet

Glasgow Life’s Walking Football programme is more than just a game

It’s a chance for people to be part of a team and feel the multiple benefits of participating in sport. This one hour of activity a week helps those taking part to become fitter and healthier. Not only that, but it’s beneficial for their mental wellbeing.

Find out more about this programme

Other ways we're improving health and wellbeing

  • A free service which provides support to adults in the Calton area of Glasgow to help them access activities and services.

    A group of ladies taking part in indoor fitness class all with their arms in the air.

  • Health walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you.

    Two people with small weights in hands walking up a flight of stairs outdoors

  • Live Active will support you to become more physically active, helping you build the confidence to make positive changes and achieve your goals.

    one man standing pointing at a piece of exercise equipment while a women in a wheelchair beside him looks at what he is pointing to

  • People with medical conditions can have fun getting active with the support of our specially trained Vitality instructors.

    image of a man and women sitting on floor in a gym stretching out to touch their toes

  • If you're looking for ways to get fit in your own home, then Glasgow Club Digital Membership is for you!

    female in her home doing the plank while watching an exercise class on her laptop in front of her

  • Glasgow Life Libraries provides a range of health and wellbeing information and support.

    older man looking at a book and smiling