Looking after your wellbeing
Taking care of your mental health matters, especially during times of change. As part of Glasgow Life, you have free, confidential wellbeing support available 24/7 through our Employee Assistance Provider, PAM Assist.
If you need support for your mental, physical, financial, or social wellbeing, call 0800 247 1100 or use the Champion Health App.
PAM Assist Champion Health App
The Champion Health App, powered by PAM Wellness, helps you make small, manageable changes to improve your health and wellbeing. It includes:
- Practical tools and resources to help build positive habits over time
- A short, confidential Health Assessment to guide your next steps
- 24/7 confidential support via PAM, including live chat and counselling
Whatever your starting point, the Champion Health App helps you make small, achievable changes that lead to lasting improvements in your health and wellbeing.
How to access the Champion Health App
Access via the webpage: https://app.championhealth.co.uk/signup
Or download the Champion Health App to your device:
- Apple App Store: https://apps.apple.com/gb/app/champion-health/id1580359828
- Google Play Store: https://play.google.com/store/apps/details?id=com.championhealth.app
- Visit the Champion Health registration page or open the app to begin.
- Enter Organisation Code: GCC.
- Create your account using your email and a secure password.
- Validate your account via the confirmation email.
- Log in and complete your initial health assessment to receive your personalised wellbeing plan.
Find more information on support from PAM Assist in the HR section of the colleague information pages, under Employee Assistance Provider:
My Wellbeing
You'll also find many wellbeing resources and support in the My Wellbeing section of the colleague information pages. They are available anytime from your device.
https://www.glasgowlife.org.uk/about-us/colleague-information/my-wellbeing