Mental and Physical Health - (TEST page)

Trying something new has never been so easy

Whether you'd like to join in with your community, visit your local library for support, become more active or make new friends, we're here to help.

Physical Health

Info on what we offer for physical health

Mental Health

Info on what we offer to improve mental health

Group tour

Live Well

Live Well is .....

A group of ladies taking part in indoor fitness class all with their arms in the air.

Something else here

More link here

We know trying something new can be scary, so whether you'd like to join in with your community, visit your local library for support, become more active or make new friends, we're here to help.

image of a man and women sitting on floor in a gym stretching out to touch their toes

Sporting activities and classes for all levels within Glasgow

We have many options and lots of support in your community to help you get more active.

The social and physical benefits of moving more are so important. From health walks to table tennis, there's an activity to suit everyone.

Sport health and wellbeing

Good Move

Helping you to go from inactive to active with opportunities to improve your health while meeting new people

 A parent performs a glute bridge exercise on a mat while a smiling toddler sits on their hips, during a parent-and-child fitness class in a sports hall.

Fit for 2

Perfect for busy parents who want to keep active. You can bring your little one along to your workout.

 A person wears a navy blue sports jumper and sits in a wheelchair.

Disability Activities

Activities for children and adults with disabilities to be active, learn new skills and meet new people

Training Academy

Find out how our Training Academy can help support a career in Sport

 A group of older people taking part in a dance class all standing in a circle looking at each other

Move Well

Encouraging long-term behaviour change building confidence in physical activity and sustainable wellness habits

 two men tackling each other on an outdoor football pitch with a carpark in the background, one man has the ball at his feet

Walking Football

A great way to keep fit, learn skills, have fun and socialise at the same time.

 Four people in a Glasgow Club gym using machines during a workout

Activ Club

Low-intensity physical activity from unlimited swimming and classes to coach-led sport

Join Glasgow Club

Glasgow Club has something to suit everyone and all our memberships are flexible.

Adult sport activities

From social tennis to 5-a-side football we have classes and clubs in a variety of sports to suit everyone

Adult Sport Activities

Referral Programmes

Two people standing next to each other and looking at a phone that one of them is holding

Live Well

If you need extra support to access activities and programmes to improve your wellbeing, the Live Well team is here to help.

Live Active

A physical activity referral programme designed for individuals living with long-term conditions. Referrals can be made by health professionals.

 A fitness instructor standing front of six women during a class, all of them are standing up and stretching with their hands raised over their heads.

Lifestyle Management

Our course helps you take control, cope better and regain confidence in improving your lifestyle.

Wellbeing activities in Glasgow

Improving community wellbeing through physical activity, movement and sport.

From health walks to table tennis, there's an activity to suit everyone in your local area.

Search now to find out more
A member of staff showing a customer a book in Knightswood Library. There are library shelves in the background and someone sitting at a computer.

Enjoy your local library and community

Whether you're discovering your next great read or seeking opportunities to connect, our libraries and community centres are here to help support your wellbeing.

From book groups and family activities to digital support and community events, there's something for everyone.

Libraries and Communities health and wellbeing

Family Finances

Support for parents to improve their financial resilience and increase their income through work.

Universal Credit Digital Support

Free Universal Credit support is available by appointment in selected libraries.

Adult Learning

Get help with reading, writing, and numbers with free, community-based adult learning programmes.

Digital Skills

Free digital learning opportunities from the basics of using iPads to finding and applying for jobs online.

 Two people are having a conversation while sitting on armchairs in a library. One of them is holding a leaflet and wears a green Macmillan Cancer Support lanyard

Macmillan Cancer support

If you or someone you care about has a cancer diagnosis, we're here to help.

 A close up shot of an elderly man smiling while holding and reading a book

Home Library Service

Delivering books to your home if you can’t visit the library.

Be Well +

Library inductions, digital skills, adult learning, financial guidance and community activities.

 Two young people and an adult are sitting on the same large purple chair in a library. They are all looking at the same book and smiling

Join the library

Join in person or online and enjoy exploring our books, ebooks, audiobooks and much more
A child and and adult in a library playing an interactive game together

Activities in your Community

Search a wide range of activities in your community with hundreds of sessions for all ages and abilities.

Find the right one for you

Explore our museums

Museums can improve health and wellbeing by providing calm, inspiring spaces where people can relax, learn and reflect.

Exploring exhibitions can reduce stress, spark curiosity and encourage creativity, all while learning about history, art, and culture.

Feel Well

A Glasgow Museums’ project that supports wellbeing by helping people connect with culture, creativity, and each other.

Youth Groups

Serious about getting young people involved in our museums, programmes and exhibitions.

Group of young people sitting and standing on picnic blankets on a grassy lawn in front of a large stone building (Kelvingrove Art Gallery), posing together outdoors on a sunny day with snacks, drinks, and bags visible around them.

Volunteer with us

Join a welcoming community where you'll feel genuinely valued and supported all while make a real difference in Glasgow.

Find out more about Volunteering

Modern apprenticeships and work experience

Modern apprenticeships let you work, learn and earn at the same time. You can build valuable work experience and develop your skills for future jobs.

Find out more

Get moving with Sport

Whatever your age, being physically active can help you lead a healthier and happier life

Enjoy your local Library

Whether reading for pleasure or looking for health information, our libraries can help support your wellbeing

Connect with the Community

A wide range of activities in your community with hundreds of sessions for all ages and abilities.

Group gathered round a table during a workshop, with one person holding a white cane and others engaged in discussion.

Useful links

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