Adult sports activities in Glasgow

Find sports and activities for adults in Glasgow.
Person with a ball

Glasgow Life offer a range of adult sport and physical activity sessions for all levels

Our coach-led sessions mean you can enjoy a wide range of sports and play socially in an inclusive environment.

Whether you are new to sport or not, we can help you to keep fit, active and have fun.

Sport and Games: Come and Play

Sessions for all levels of ability. Coached or free play - find out more below.

  • Adult Football

    Classes and information on Walking Football in Glasgow.

    Walking Footballer with ball
  • Adult Tennis

    Book your nearest court in Glasgow or find out about our coached or social tennis sessions.

  • Adult Badminton

    Book your nearest court in Glasgow or find out about our coached or social badminton sessions.

    Badminton racket about to hit shuttlecock.
  • Adult Squash

    Book a court at Glasgow Club Scotstoun or find out about our coached and social squash sessions.

    A person smiling playing squash
  • Adult Track Cycling

    The Sir Chris Hoy Velodrome isn’t only for elite athletes. You can book now to experience track cycling - sessions available for all levels.

  • Glasgow BMX Centre

    Find out about our BMX sessions for all levels of ability.

    A person standing smiling and standing over a BMX bike. There is a BMX track in the background.
  • Adult Disability Activity

    Classes and information on Disability Sport in Glasgow.

  • Adult Gymnastics

    Coach led gymnastics sessions for all abilities. Join us at Kelvin Hall every Thursday.

    4 instructors wearing blue uniforms leaning on balance bar smiling.
  • Adult Swimming

    Swimming for all abilities and for leisure. Find your nearest pool.


Find out what Glasgow Club gyms offer


Golf, climbing and community activities


Contact Us at Glasgow Life - Sport

Do you need some help to find the right activity?

Or do you have a comment or suggestion about our services or website?

Get in touch with Glasgow Life - Sport and we will be happy to help.

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