Active Lifestyles
Healthy and happy
Supporting you to become healthier and happier through physical activity.
Our activities support you in becoming physically active. Work with trained advisors to find the right activity level for you.
Walking Football
Walking Football is open to all adults of mixed ability. The game provides you with the opportunity to improve your physical and mental wellbeing. It is also a great chance to socialise with like-minded people. Everyone is part of the team.
Walking Football with Glasgow ClubWalking Football
Walking Football Sessions
Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can do this either through the Glasgow Club App , Glasgow Club website, or contact the venue directly.
Parkinson's Walking Football
In partnership with Parkinson’s UK and Celtic FC Foundation, these sessions are designed specifically to help participants manage physical symptoms. They also aim to improve physical, mental and social wellbeing.
Participants should be able to:
- Walk independently (unaided)
- Stand from sitting (unaided)
- Balance unaided (or with support e.g. from a wall or chair.
Sessions are free. They can be booked up to 7 days in advance. You can do this either through the Glasgow Club App , Glasgow Club website or contact the venue directly.
Dementia Walking Football
These sessions are designed specifically to help participants manage physical symptoms. They aim to improve physical, mental and social wellbeing.
After each session, our football memories programme provides participants with the chance to reminisce over refreshments.
Sessions are free and bookings can be made by emailing football@glasgowlife.org.uk
Super Vets
A simple come-and-play session for adults over the age of 50. This is a great opportunity to keep fit, have fun and socialise. And at the same time as enjoying the game you love.
Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can do this either through the Glasgow Club App , Glasgow Club website or contact the venue directly.
Women's Only Walking Football
A session open to women of all abilities. Fun and enjoyment are at the heart of these sessions. They are an opportunity to get fit and socialise with others.
Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can do this either through the Glasgow Club App , Glasgow Club website or contact the venue directly.
Lifestyle Racquet Sports
Lifestyle racquet sports have a significant number of benefits on your health as you age, particularly on brain health. Improve and develop your quick thinking, reflexes, balance and hand-eye co-ordination skills. These are all vital in maintaining independence in later life.
Lifestyle Sports
Lifestyle Badminton
Led by one of our qualified badminton coaches. This mixed session for adults of all abilities gives you the opportunity to play competitive and enjoyable sets of doubles.
You'll all get to know each other this way, encouraging an inclusive and sociable atmosphere for all.
This activity is included as part of the ActivClub membership. Focused on low-intensity physical activity from unlimited swimming and fun, easy classes to coach-led sport sessions suitable for all abilities.
Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can do this either through the Glasgow Club App, Glasgow Club website or contact the venue directly.
Evergreen Table Tennis
Have fantastic fun. Evergreen table tennis lets you play at a comfortable level whilst improving Table Tennis skills and making new friends.
This activity is included as part of the ActivClub membership. Focused on low-intensity physical activity from unlimited swimming and fun, easy classes to coach-led sport sessions suitable for all abilities.
Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can do this either through the Glasgow Club App , Glasgow Club website, or contact the venue directly.
Lifestyle Tennis
Mixed tennis sessions are led by one of our qualified tennis coaches. You're organised into to teams for fun match play tennis, no matter your ability.
It is included as part of the ActivClub membership. Focused on low-intensity physical activity from unlimited swimming and fun, easy classes to coach-led sport sessions suitable for all abilities. Find your nearest session here
Sessions are £5 or free for Glasgow Club members. They can be booked as pay as you go up to 7 days in advance. You can do this either through the Glasgow Club App , Glasgow Club website, or contact the venue directly.
Social Pickleball
Are you a Pickleball player looking for a great time on court? Look no further! We invite you to attend our exclusive social pickleball session designed just for you!
Evergreen Table Tennis
Evergreen Table Tennis is fantastic fun. It lets you play at a comfortable level whilst improving Table Tennis skills and making new friends.
Contact Us at Glasgow Life Sport
Do you need some help to find the right activity?
Or do you have a comment or suggestion about our services or website?
Get in touch with Glasgow Life - Sport and we will be happy to help.